Thoughts for Change Cards – Essential CBT Tool
Homework clients will actually do!
These cards are designed to encourage productive thoughts, exploration of feelings and observation of behavior patterns. Clients select cards that speak to them which increases engagement between sessions. A practical tool for healing and change.
Increased Engagement – Improved Outcomes
“Where attention goes, neural firing goes. And where neurons fire,
new connections can be made” -Dr Dan Siegel, 2006
Full Professional Set - Silver Box $79.95
Full Professional Set - red box $79.95
Full Professional Set - White Box $79.95
Addressing My Stress - $10.95
Introductory Professional Set 1 - $26.95
Calming My Anxiety - $10.95
Change By Choice - $10.95
Introductory Professional Set 2 – $26.95
Confronting Excessive Worry - $10.95
Coping With Grief and Loss - $10.95
Introductory Professional Set 3 – $26.95
Trusting My Own Judgment - $10.95
Introductory Professional Set 4 – $26.95
Healing My Broken Heart - $10.95
Managing My Depression - $10.95
Introductory Professional Set 5 – $26.95
I Am I Can - $10.95
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Thought redirection when clients are experiencing distress
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Create a tactile and visual connection for generating new thought pathways
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Identify unknown barriers and concerns
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Assist with formulating therapeutic goals
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Provide a session focus or topic
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Aid in generating adaptive thoughts to recurring concerns
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Help identify and connect thoughts and feelings to behavior patterns
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Evocate new thoughts to facilitate change
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Create adaptive thought replacement
