(IS03) Change By Choice
$10.95
Use these cards to:
- Explore your own thoughts and identify which ones are helping or hindering change
- Recognize your own patterns and how they affect the choices you make
- Take action toward your own change, growth and healing
Change is all about making choices. Your thought patterns play a significant role in bringing about change. By reading these cards repeatedly you can become aware of the thought and behavior patterns that help or hinder moving in the direction you want to take. These thought-provoking statements encourage and support your efforts to better understand yourself and your life experience. Change requires intention, making choices and taking the necessary steps to bring them about.
Description
Set contains 40 different cards (2″ x 3 1/2″) each with a different thought-provoking statement
Directions for use of Thoughts for Change Cards:
- Select up to 10 cards for initial focus (rotate through entire set).
- Keep cards easily accessible, so when you need or want them, they are readily available.
- Read cards daily, aloud when possible.
- Read cards when symptoms arise or distress occurs. Reading the cards at these times can help redirect your thoughts and keep you focused on the changes you wish to make. If your level of distress is high, read cards several times to increase likelihood of being able to redirect and reframe your thoughts.
- Notice thoughts, feelings and insights that arise when you read the cards, notice how your own responses change over time.
- Consider posting card(s) in places you will see them often. Use them in whatever way makes them your own. The more you read them the better it works.
Free shipping in the United States on orders over $20.
Additional information
| Weight | .13 lbs |
|---|---|
| Dimensions | 3.625 × 2.5 × .75 in |
